View Workout (Nat )
relaxed run in Harrow
October 21, 2009 (Morning)
Exercise Type: Run
Weather: light rain
Comments:
i found cool park just around the corner - it is much easier to run there and i really enjoy the nature, almost flat landscape and the relaxed pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Kilometers | 24:45 | 7:04 / Kilometer |