View Workout (Anthony Belber)
Get me to the school on time
November 14, 2017 (Morning)
Exercise Type: Run
Weather: near 50
Comments:
Turned out I needed to get to school to sub by 1:30, so I ended up with less than an hour to run, shower, eat lunch and drive to school. Run ended up being a fairly uninspired loop up around Lafayette, looking for leaves with only moderate success, despite some light wind. I went from 71 to 74 for the season total. Missed a few and was out of position on a few other opportunities.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | Saucony Guide 10 |