View Workout (Adam Terwillegar)
Sunday LSD
November 26, 2017 (Afternoon)
Exercise Type: Run
Comments:
Some longer and slower miles for the Sunday Funday run. Legs felt pretty flat and tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 1:30:22 | 6:47 / Mile | Long | Brooks Revel |