View Workout (Adam Terwillegar)
Short Shakeout
November 27, 2017 (Night)
Exercise Type: Run
Comments:
Didn't get much time to run today. Made it a quick progressive 5k.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 19:03 | 6:07 / Mile | Steady State | Brooks Revel |