View Workout (Adam Terwillegar)
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Just Another Run
December 1, 2017 (Afternoon)
Exercise Type: Run
Comments:
Legs were okay feeling. Pushed the last mile.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
34:15 |
6:13 / Mile |
Steady State
|
Brooks Revel
|