November 29, 2017 (Afternoon)
Exercise Type: Run
Weather: mild, 60ish
Comments:
I can't really remember this run, but it was presumably with the team... Maybe backway to Woodley Rd and back on Wisc?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:00 | 8:51 / Mile | Training | Saucony Guide 10 |