View Workout (Anthony Belber)
We didn't just go around the block!?!
November 27, 2017 (Afternoon)
Exercise Type: Run
Weather: 50s
Comments:
Started this first day by joining the distance group for the usual lap around the block (being the first day of winter track), but then we opted to go down Wisc Ave to Upton and back. Small but focused group of distance runners this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Training | Saucony Guide 10 |