View Workout (Cindy Spahn)
(Untitled)
October 22, 2009 (Morning)
Exercise Type: Run
Comments:
with andrea up through the meadow to lee and back, sort of failed finding the trails in the meadow, we will have to try again next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Defyance 2 XC |