View Workout (Anthony Belber)
Running with the bear(s)
December 7, 2017 (Morning)
Exercise Type: Run
Weather: morning in December
Comments:
Was this my brisk Morning with Berenson? I think so, yes. We weren't particularly quick, but it was Berenson. He came to me and we looped Chevy Chase, MD and Somerset. If I remember correctly, I caught my 125th leaf since September 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Training | Saucony Guide 10 |