View Workout (Jamie Moreno)
7 miles of struggle!
December 10, 2017 (Afternoon)
Exercise Type: Run
Weather: 57 and sunny with wind 1:30 pm
Comments:
ran from house east to elementary school xc course. Around course twice then west to neighborhood and back all the way around to aspen. Struggled!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:46 | 6:58 / Mile | Easy | New Brooks Glycerin |