December 15, 2017 (Morning)
Exercise Type: Run
Weather: 70 and nice!!!!
Comments:
Ran 6 miles while in Phoenix at USTFCCCA Convention. 3 out and back then 4 x 100 strides in lot. Felt ok. Great day out!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 42:45 | 6:50 / Mile | Cruise | CLAYTON 2's BLUE |