View Workout (Jamie Moreno)
7 miles in Phoenix
December 14, 2017 (Morning)
Exercise Type: Run
Weather: 75 and sunny and nice!!
Comments:
Ran from place in Phoenix while at USTFCCCA Convention. Big loop with some grass. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:33 | 7:04 / Mile | Easy | CLAYTON 2's BLUE |