View Workout (Jamie Moreno)
600 yard Swim
December 13, 2017 (Morning)
Exercise Type: Run
Weather: 68 and sunny
Comments:
Swam 600 yards in a lap pool at condo in Phoenix. Ran 7 miles before with Grant. Swim was horrible and I am in such bad swim shape now! Will get back into it soon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.34 Miles | 11:50 | 34:42 / Mile | Interval |