View Workout (Stuart McLean)
Run/Walk at HHS Track
December 24, 2017 (Morning)
Exercise Type: Run
Weather: 1330: Cold (40°) and windy
Comments:
It was nice to be outside!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 24:58 | |||
| 0.51 Miles | 5:43 | 11:12 / Mile | Warmup | Hoka One One Clayton 2 |
| 2.0 Miles | 19:15 | 9:37 / Mile | Training | Hoka One One Clayton 2 |