View Workout (Anthony Belber)
A little something is better than nothing.
December 25, 2017 (Afternoon)
Exercise Type: Run
Weather: near 60
Comments:
With not much time, I squeezed in a short run through the West Side of Petaluma before Si, Lis, and Sarah came over. Didn't push the pace until the final mile. Probably just shy of 3 miles, but as I've rounded up the past few days, I rounded down today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Training | New Balance 1080s -Black |