View Workout (Darrin Pillman)

Calendar - Statistics - Workouts

Return to Log Return to Log

sweet work out

October 23, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 0:00
1.0 Miles Warmup 2
3.1 Miles Tempo spikes
1.5 Miles Cooldown 2

Share on Facebook | Public Link