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Golden Gate Park

December 20, 2017 (Morning)

Exercise Type: Run

Weather: 50ish

Comments:
Flew to SF yesterday, but failed to get out for a run until heading out with Lew this morning. We walked up to Golden Gate Park and continued East for a bit before I began a slow jog beside Lew's walking pace. Eventually, I began a series of loops at varying paces around Lew as she walked down past the conservatory of flowers and back. I added on a loop that took me up to the summit of Strawberry Hill and spiraled back down it. In the end, I ran for 46 minutes, but with the very slow first 7 minutes or so, it can't have been very much running. I felt understandably slow after the long flight yesterday.