View Workout (Ethan Teare)
CWRU Run
December 29, 2017 (Morning)
Exercise Type: Run
Comments:
With Brendan - good run to Case and back through the cemetery. Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Gel-Cumulus 18 (Blue) |