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Frigid winter is back

January 13, 2018 (Afternoon)

Exercise Type: Run

Weather: 20s and cold

Comments:
Jack R. ran over and Aaron R. drove over. We set off mid afternoon and buzzed Levi's house without success. Headed East on Military onto Western Ridge Trail. At Candy Cane Park, we went up the hill to Connecticut and dipped down again, but finding access to Crescent well blocked, we passed Caveman's house and came back along Wisc and past Zeke's with The Manager peeling back around Drummond. It was nice to have good company for a run like this. I didn't feel very good for most of it, but was able to push through and it never got ugly as I'd feared it would early on.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:08:00 7:33 / Mile Training New Balance 1080s -Black