View Workout (Anthony Belber)
Towards Leaf Grounds
January 11, 2018 (Afternoon)
Exercise Type: Run
Weather: mild, near 60
Comments:
Started about 10 minutes after the rest of the team. and doubled back and forth a few times between Garfield and New Mexico as I encountered different packs. Ended up going up that hill about three times with various packs. Kind of a blah run and I didn't feel here no there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Training | New Balance 1080s -Black |