View Workout (Sean O'Leary)
Pretty sucky
July 20, 2008 (Morning)
Exercise Type: Run
Weather: 90 degrees at 10:30 i mean geez
Comments:
New trails with a hippo loop and a half mile of the parking lot. Felt really flat and legs were very reluctant to move. Guess I should've been expecting to feel this bad from yesterday but still took me by surprise. Felt a little better last mile or so. Saw jenna leaving as I was getting there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:04:05 | 7:32 / Mile | Ballin Adrenaline GTS 8's |