View Workout (Jamie Moreno)
1k swim
January 22, 2018 (Night)
Exercise Type: Swim
Weather: Swam 21 laps at Meyer Center -7:00 pm
Comments:
21 Lap swim in meyer center pool after practice and after running 5 and lifting. A little tired birbs good swim!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 961.0 Meters | 19:45 | 33:04 / Mile | Interval |