View Workout (Quentin Reynolds)
Race in Saratoga Springs
October 24, 2009 (Morning)
Exercise Type: Run
Weather: Raining, thunder, storming
Comments:
3 mile warmup
5 mile race
2 mile cooldown
Felt good, but it was long, and cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |