View Workout (Rafi Moersen)
cabin john
July 20, 2008 (Afternoon)
Exercise Type: Run
Weather: hot hot heat
Comments:
with mari
tried pushing her the last mile under 7
striders afterwards/saw the roni
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:20 | 7:09 / Mile |