View Workout (Jamie Moreno)
20 miles on Stationary
February 5, 2018 (Afternoon)
Exercise Type: Bike
Weather: 1:50 p.m.
Comments:
Rode bike in DU fitness center. 20 miles steady. Felt good. Then 4 mile brick run right after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:05:20 | 3:15 / Mile | Steady State | HOAKAGrey |