View Workout (Kate Feeney)
ESR Invite
October 24, 2009 (Morning)
Exercise Type: Run
Comments:
Only one word to describe both the race and my mental state during the run.
Blah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Miles | Race | |||
| 1.0 Miles | Cooldown |