Date | Title | Details |
---|---|---|
Nov 11 2009 Night |
Track work-out |
10.5 mi Run |
Nov 10 2009 Morning |
Little Si |
4.0 mi Run |
Nov 09 2009 Night |
RTC run |
5.0 mi Run |
Nov 08 2009 Morning |
Lake to lake trail |
13.5 mi Run |
Nov 07 2009 Morning |
Redmond watershed |
5.5 mi Run |
Nov 04 2009 Morning |
4 x 200, 200, 400 |
7.5 mi Run |
Nov 02 2009 Morning |
Dog park |
6.0 mi Run |
Nov 01 2009 Night |
Home-Phantom Lake-Home |
5.0 mi Run |
Oct 31 2009 Afternoon |
Marymoor |
4.0 mi Run |
Oct 31 2009 Morning |
Kirkland |
6.5 mi Run |
Oct 28 2009 Morning |
Marymoor Long Run |
10.0 mi 1:21 Run |
Oct 27 2009 Night |
Home- Phantom Lake- Home |
5.0 mi Run |
Oct 26 2009 Morning |
Powerline |
6.5 mi Run |
Oct 24 2009 Morning |
ESR Invite |
6.0 mi Run |
Oct 22 2009 Morning |
Bridle Trails |
5.5 mi Run |
Oct 21 2009 Morning |
Track Work-Out |
7.0 mi Run |
Oct 19 2009 Morning |
Bridle Crest |
7.0 mi Run |
Oct 17 2009 Morning |
Fred Jaffe |
7.5 mi Run |
Oct 15 2009 Morning |
Railroad run |
6.5 mi Run |
Oct 14 2009 Morning |
Out and Back |
5.0 mi Run |
Oct 13 2009 Morning |
Track work-out |
7.0 mi Run |
Oct 12 2009 Morning |
Dog Park |
6.0 mi Run |