View Workout (Jamie Moreno)
7 mile run
February 12, 2018 (Morning)
Exercise Type: Run
Weather: 38 and cold - 3:00 p.m.
Comments:
Ran before 4;00 practice. Normal route then East through downtown. South to Cemeterary. 2 laps and then back to DU through MSU. Legs and hips sore for some reason so a little struggle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:20 | 7:02 / Mile | Easy | HOAKAGrey |