View Workout (Will Landis)
Walking the Course
October 27, 2009 (Afternoon)
Exercise Type: Walk
Weather: 55 Raining!
Comments:
We weren't allowed to walk the course in Hershey so we walked our home course. Stretched in the middle and jogged a bit too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5000.0 Meters | 1:00:00 | 19:18 / Mile | Easy | Brooks Switch 2 (Running) 9.5 |