View Workout (Jamie Moreno)
1,300 yard swim
March 12, 2018 (Afternoon)
Exercise Type: Swim
Weather: 5:30 p.m. Meyer Center
Comments:
Swam at Meyer Center in afternoon.
300
300
300 w/fins
300 w/fins
100 w/fins
To PF to bike 20 after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.19 Kilometers | 25:35 | 34:35 / Mile | Interval |