View Workout (Jamie Moreno)
1,200 yard swim
March 14, 2018 (Morning)
Exercise Type: Swim
Weather: 10:00 a.m.
Comments:
Swam 1,200 yards in Meyer Center pool
200
200
200
200
250
150
Then biked 20 and ran 1!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.68 Miles | 23:45 | 34:52 / Mile | Interval |