View Workout (Jamie Moreno)
1 mile brick run
March 14, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 1 mile on indoor track at meyer center right after spinning 20 miles and swimming 1,200 yards. Felt good!
A good day!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:15 | 7:15 / Mile | Cruise | CLAYTON 2's BLUE |