View Workout (Jamie Moreno)
1,800 yard swim
March 26, 2018 (Night)
Exercise Type: Swim
Weather: 7:30 p.m. Meyer Center
Comments:
Swam 36 laps at Meyer Center in evening. Felt ok. Still struggling without fins but trying.
400
200
200
200
50
400
200
150
Weights and some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.02 Miles | 36:40 | 35:52 / Mile | Interval |