View Workout (Jamie Moreno)
8 mile Easter Run
April 1, 2018 (Morning)
Exercise Type: Run
Weather: 8:00 a.m. 37 and Windy
Comments:
Ran from house up to 178 and East and then North and across Republic and then behind PF. East to Park and 3 loops and then over to Farm Road 141. Cut across by McCunes and then back around and home. Legs still hurting and think I stained a quad a bit doing leg presses the other day. Cold and windy but got through it and then to Church!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 56:19 | 7:01 / Mile | Easy | HOAKAGrey |