View Workout (Jamie Moreno)
1,200 yard swim
April 2, 2018 (Night)
Exercise Type: Swim
Weather: 7:45 p.m. Meyer Center
Comments:
Swam 24 laps in the pool late after practice
300
200
300 fins
300 fins
100 fins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Kilometers | 21:30 | 31:32 / Mile | Interval |