View Workout (Jamie Moreno)
7 miles on treadmill
April 7, 2018 (Morning)
Exercise Type: Run
Weather: 8:15 am
Comments:
Ran on treadmill at PF in am before leaving for SBU Track meet with team. Felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:20 | 7:11 / Mile | Cruise | RED Clifton 4's |