View Workout (Anthony Belber)
run with the team glover
April 6, 2018 (Afternoon)
Exercise Type: Run
Weather: 40s?
Comments:
I can't recall if this was the day we did this, but I think we ran Glover to the third intersection with the long way around Mass intersection.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Training | Saucony blue, grey Triumph |