View Workout (Anthony Belber)
Western Ave to its NE end and back past Broadbranch Market
April 4, 2018 (Afternoon)
Exercise Type: Run
Weather: chilly, windy, sunny, lots of pollen in the air
Comments:
Ran with a variety on the way out, but with Jack and Jacob on the way back with a bathroom stop. Feeling very tight and stiff, but pace was decent with some effort on the second half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:00 | 7:50 / Mile | Training | Saucony blue, grey Triumph |