View Workout (Jamie Moreno)
4 mile run
April 11, 2018 (Morning)
Exercise Type: Run
Weather: 8:20 a.m. 48 and nice!
Comments:
Ran from home and normal route around Battlefield and back. Didn't feel to good and left hip really hurting. Plan to ride later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 28:36 | 7:07 / Mile | Cruise | RED Clifton 4's |