View Workout (Jamie Moreno)
1,200 Yard Swim
April 17, 2018 (Morning)
Exercise Type: Swim
Weather: 8:40 a.m. Meyer Center
Comments:
Swam 1,200 yards in the morning at the Meyer Center. Felt pretty good.
100
150
200
250
200
150
100
50
Swam without fins until the 250
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Kilometers | 23:50 | 34:57 / Mile | Interval |