View Workout (Mitchell Baller)
(Untitled)
April 17, 2018 (Morning)
Exercise Type: Run
Comments:
Felt surprisingly good considering low sleep the past few days.
Saw Sam and ran with him for a half mile and thankfully my shoe came untied so I had an excuse to slow tf down lol
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.79 Miles | 35:56 | 7:30 / Mile | 159 | 177 | Dead Pure Flow 5's (Blue) |