View Workout (Anthony Belber)
A Gazelle in Somerset?!!!
April 21, 2018 (Afternoon)
Exercise Type: Run
Weather: 60s and sun
Comments:
Not often seen at this time of year when most collegians are preparing for exams, the famous Williamstown Gazelle made an appearance at my door after a morning spent at the STA mini invite! We looped Somerset at a measured pace and despite feeling very lightheaded at one point halfway through, I finally got into a rhythm in the final five minutes and we extended with a lap around the block. This was just what I needed, a light run with an inspiring runner the day before my race. I came out of the experience far happier and looser than I had entered it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Saucony Guide 10 |