View Workout (Anthony Belber)
With team -Loughboro, Potomac Ave, Troley Tr, BK
April 16, 2018 (Afternoon)
Exercise Type: Run
Weather: breezy, nice
Comments:
With some distance boys. Felt about right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:00 | 8:25 / Mile | Training | Saucony blue, grey Triumph |