View Workout (Jamie Moreno)
8 mile morning run
April 24, 2018 (Morning)
Exercise Type: Run
Weather: 6:00 am 43-47 and nice
Comments:
Ran with team at golf course in am
Tored but felt better as the run went on. Not much sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 59:55 | 7:28 / Mile | Easy | RED Clifton 4's |