View Workout (Jamie Moreno)
8 mile ride - Derailer Blowout!
May 2, 2018 (Morning)
Exercise Type: Bike
Weather: 7:20 a.m. 65 and nice!!
Comments:
Rode Trek Bike from house normal route. Got up Trailer Park Hill and about 1/2 mile more and derailer got caught in rear wheel and busted the wheel and railer apart! Not good! Ride home from Matt Wegenka.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 29:17 | 3:38 / Mile | Hills |