View Workout (Michael O'Brian)
achy
October 31, 2009 (Afternoon)
Exercise Type: Run
Weather: Rainy, Cool
Comments:
Del ave, elkton, 2nd & 3rd sec of rittenhouse, down corbit st, 896, n campus, back
everything hurt, feet?, calves?. stopped on rr tracks for awhile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Training | Nike Structure Triax+ 12, III |