View Workout (Jamie Moreno)
25.5 Mile Ride
May 30, 2018 (Night)
Exercise Type: Bike
Weather: 5:45 p.m. 85 and warm/humid
Comments:
Rode with the Wednesday night group from Church in Logan Rogersville to Hardees and back. Felt pretty good and pulled a lot especially coming back. A good night and not too hot.
20.2 mph average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.5 Miles | 1:15:30 | 2:57 / Mile | Steady State |