June 4, 2018 (Morning)
Exercise Type: Run
Comments:
Quick run before bed in Atlanta. Not enough time in the day. Felt fine other than really having to poop. rip.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.45 Miles | 19:59 | 8:09 / Mile | 150 | 159 | Dead Pure Flow 5's (Blue) |