View Workout (Jamie Moreno)
25 Mile Ride - Sick
June 6, 2018 (Morning)
Exercise Type: Bike
Weather: 5:45 p.m. 90 and Sunny
Comments:
Rode with the Wednesday group from Logan Rogersville Church. Normal loop. A good ride and I rode pretty easy in the back a lot bc I am sick. Got a bad head cold yesterday afternoon and it got bad last night. Spent the day in bed and then rode. Felt better after.
20.4 mph average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.2 Miles | 1:14:10 | 2:56 / Mile | Steady State |