June 8, 2018 (Morning)
Exercise Type: Bike
Weather: 9:00 a.m. 85 hot and humid!
Comments:
Rode solo from house. East and then North up to Park and 2 loops. Then up to Nathaniel Green Park. Around park a few times and out an back on trail. Then home.
Was very warm and humid morning and wanted to get out earlier before the heat and run after, but I am still not feeling too well. Struggled a bit and hope to maybe run some tonight and then do a 50 miler charity ride in morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25.2 Miles | 1:25:30 | 3:23 / Mile | Hills |